The community of students in Ellen’s classes is well established and welcoming to newcomers.
Drop in students are always welcome and we provide all necessary yoga props. All classes are mixed level, beginning to intermediate. |
Please call (925) 979-5840 or email Ellen for more information.
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"I enjoy and feel good after each class, and I know the class is good for me too!"
— Sara W “Ellen has an amazing grasp of human anatomy, in theory but more importantly, in practice – especially as our anatomy evolves with aging. She supplements the practice with images of our bones and muscles, and explanations of how they all work together.” - M. Farrant "When the Saturday class is over, I feel replenished and invigorated: there is nothing I cannot accomplish. No two classes are the same – and that’s great! While always challenging, I always feel safe with the work we do in class.” - a student "In many ways, savasana is the most important part of Ellen’s class. After each practice, I can shed my regular habits and thoughts, even if only for a little while, and feel the many benefits of the class as I allow my body to reset.” - Mary F |
"I've participated in Ellen's Wednesday evening men's yoga class for several years now. Thanks to the practice, I have seen marked improvement in my balance and flexibility -important strengths to maintain, especially for an older person like me! Ellen is always cheerful, patient, informative, and mindful of individual limitations. At the same time, she's great at coaching us to do our best. Thanks, Ellen!" - Joe S |